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Browse through a curated collection of topics ranging from positive psychology and mental health to movie reviews and personal stories.
The A to Z of Positive Parenting
The quarantine measures this pandemic is an opportunity for parents to relate with their children. Staying at home can be the perfect setting to practice positive parenting.
Positive psychology goals is to boost our strengths
In a world that often focuses on problems, challenges, and deficiencies positive psychology provides a revitalizing perspective by emphasizing strengths and what makes life worth living.
Tahimik Pero Wasak: Beshie, Quiet Cracking Na Yan!
Beshie, napansin mo ba lately? Si officemate na dati'y laging naka-high heels at full glam, ngayon naka-crocs at hoodie na lang. Si Kuya na laging masayahin, bigla na lang naging parang background music—present pero hindi mo maramdaman. Grabe, baka hindi lang sila pagod… Quiet cracking na yan. Oo besh, hindi lang ito quiet quitting na petiks lang sa trabaho. Iba ito. Mas malala. Ito yung "I'm fine" pero sa totoo lang, "I'm barely holding it together"
Attack on Itan: How to increase one's self-confidence?
Bes, sa buhay minsan hindi maiwasan na nawawalan tayo ng tiwala sa atin sarili. Minsan o madalas ay kailangan nating harapin ang mga sitwasyong sumusubok sa ating kumpiyansa.
Wearing is Caring
Halos sampung buwan na tayo nasa quarantine measures para mapigilan ang patuloy na paglaganap ng coronavirus. Habang ang iba ay nag-iingat, mahalaga rin na ipaalala sa ating mga sarili ang kahalagahan ng pagmamalasakit.
My crush landing on You: How to handle romantic rejection?
Grabe Bes, di ako makapaniwala. Bakit nagawa mo sakin ito? Ako yung nagtanim pero ikaw yung umani.. Sheket!
Green Resilience: The Therapeutic Power of Planting this COVID-19 Pandemic
The COVID-19 pandemic has brought unprecedented challenges, pressing us to adopt new ways of living and coping with stress. One surprisingly effective outlet has been gardening.
